Have you ever wondered why overweight celebrities can lose weight and look great, but you can’t get ten pounds to budge in a year? Why are they able to slim down so fast when you take the same weight loss supplements and follow the same diets they do, but gain weight? What do they know that you don’t? Are you just doomed to be fat forever?
Before you give up on permanent weight loss, think about what the stars have that you don’t have. It’s not about weight loss pills or cutting calories until you’re taking in less nutrition than an air plant. If cutting calories worked for weight loss that lasts, we’d all be thin two weeks after we cut out doughnuts. It’s not about cutting carbs or fat either. No, they have something you don’t have, besides pots of money.
They have personal trainers, dieticians, chefs, housekeepers, personal assistants etc, etc. With all these helpers, you could lose weight the way they do too, because they’d all put together a plan for you that works without dieting and without weight loss supplements. You’d have permanent weight loss and look a lot more like a movie star than you do now. But, of course, most of us can’t afford to hire anyone to help us and even have trouble coming up with the money for the supplements we hope are the “magic bullet” that will “melt flab” and give us “a flat belly overnight.” Why do we keep falling for this stuff?
So, if you think that taking diet pills will work to keep the weight off permanently, just because it worked for someone who showed up in a teenie bikini on the cover of a tabloid, think again. It might work at first, but not for long. As for eating low cal, low carb, low fat or low anything… Not gonna happen. You can’t fool your body. It knows what it needs to survive and when you starve it of anything, it thinks a famine is coming and conserves its resources. This is why you gain back even more than the weight you lost when you fall off the diet wagon, which you will do, every time.
It doesn’t have to be like this, even if you can’t afford a personal trainer or a cook. If you’re starving yourself and swallowing snake-oil concoctions that may or may not be okay to take, stop. There is an alternative and you don’t need a personal trainer or a weird diet to do it. If you’re ready to stop giving money to people who know that what they’re selling won’t help you – and in some cases might hurt you – you’re ready for a real weight loss system. A proven system that works in the real world, not just in informercials.
Filed under Weight Loss 